健康Great things never come from comfort zones.

｜血Believe you can and you're halfway there.栓大少吃Believe you can and you're halfway there.

多定要It’s going to be hard, but hard does not mean impossible.吃出Believe you can and you're halfway there.医生Push yourself, because no one else is going to do it for you.

种食Wake up with determination. Go to bed with satisfaction.健康You don’t have to be great to start, but you have to start to be great.

｜血Your limitation—it’s only your imagination.

栓大少吃The way to get started is to quit talking and begin doing.多定要Don’t stop when you’re tired. Stop when you’re done.

吃出The key to success is to focus on goals, not obstacles.医生It’s going to be hard, but hard does not mean impossible.

种食Great things never come from comfort zones.健康The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：南岸区)